FREQUENTLY ASKED QUESTIONS
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Absolutely! In fact, we're thrilled to have you on board. Char Fitness Club is a welcoming space for individuals seeking to reintroduce themselves to a consistent fitness routine. Our experienced trainers are dedicated to guiding you through a gradual and safe progression, ensuring that you feel comfortable and confident as you embark on your fitness journey with us.
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WE ALWAYS SUGGEST CONSULTING WITH A HEALTHCARE PROFESSIONAL FOR INJURIES. HOWEVER, IF YOU ARE ABLE TO MOVE WITH MODIFICATIONS, WE WELCOME YOU! WE CAN ALWAYS MODIFY TO WORK AROUND ANY NAGGING ISSUES.
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NO, OUR CLASSES ARE NOT LIKE CROSSFIT. AT CHAR FITNESS CLUB, WE OFFER A DISTINCT FORMAT THAT PRIORITIZES SAFETY AND INCLUSIVITY FOR ALL PARTICIPANTS. OUR APPROACH FOCUSES ON WELL-STRUCTURED MOVEMENTS THAT ARE EASILY MODIFIABLE TO SUIT INDIVIDUAL ABILITIES, ENSURING THAT PROPER FORM IS EMPHASIZED TO PREVENT ANY RISK OF INJURY.
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WE RECOMMEND 3-4 SESSIONS A WEEK FOR THE AVERAGE JO OR JOEY, BUT THIS QUESTION REALLY DEPENDS ON THE INDIVIDUAL. OUR TEAM IS HAPPY TO DISCUSS ONCE YOU COME IN FOR YOUR FIRST SESSION!
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TAP OR SPARKLING? JUST KIDDING... BUT YES WE DO HAVE BEVERAGES (WATER, BODYARMOUR, PROTEIN DRINKS ETC) AVAILABLE ALONG WITH WATER FROM THE TAP!
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WE DO OFFER YEARLY MEMBERSHIPS. THAT CAN BE 12 MONTHLY PAYMENTS OR ALL UPFRONT, BUT YEARLY MEMBERSHIPS ARE CONTRACTUALLY BOUND.
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IF YOU ARE LOOKING TO COME IN OCCASIONALLY (ONCE OR TWICE A WEEK) THEN A PACKAGE IS FOR YOU. IF YOU WANT TO TAKE ADVANTAGE OF MORE, A MEMBERSHIP WOULD BE RECOMMENDED.
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STREET PARKING IS ACCESSIBLE ON HARTLEY ST., WASHINGTON ST. AND BLOOMFIELD AVE.
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WE HAVE TWO BATHROOMS, BOTH GENDER NEUTRAL!
